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Wednesdays - In Person

Evolve Yoga & Fitness in Cadillac

75 MIN HOT YOGA 

10AM-11:15AM

Class begins with silence as we get comfortable on our mats allowing the breath to become our primary focus.  Once we have tapped into the rhythm of breath we set our intention - a goal.  The next 75 mins we awaken that intention.  Class is for students ready for more challenge mentally and physically.  Using their keen awareness to use any modifications to apply a balance between effort and ease. We end class with a long sivasana & meditation.  Click on Wednesdays -In Person to reserve a space.

Fridays - In Person

Evolve Yoga & Fitness in Cadillac

60 MIN HOT YOGA
5:30PM - 6:30PM

Friday evening yoga is a wonderful way to get a quick Hot practice in before the busy weekend.  Class is designed similar to Wednesday evenings with the primary focus to awaken Intention through experiencing the correct alignment of the postures and remaining in the awareness of our experience.  Click on Fridays - In person to reserve your space.

60 MIN PRIVATE SESSIONS 

1 PERSON $35

2 PEOPLE $40

3 PEOPLE $50

4 PEOPLE $60

ON LOCATION SESSIONS AVAILABLE- PRICE VARIES

Private Sessions are our most popular class.  Each session is designed for your specific needs to help you develop a strong flexible body while gaining knowledge of the complete practice.  We can work one on one, or small groups.

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231-632-0615

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